Ray's BBQ Chicken - for 2 pounds
1. In a medium-size bowl put: (Double this if you have more chicken!)
(1) 1/2 cup of maple syrup (I used 1/4 cup of maple syrup and 1/4 cup agave nectar)
(2) 2 T of apple cider vinegar
(3) 1/2 cup of ketchup
(4) 2 T of yellow mustard
(5) 1 tsp. of gluten free tamari
(6) 1 minced onion
2. Prepare chicken:
(1) Skin 2 pounds of cut up chicken.
(2) Put it in a 9 x 13 pan
(3) Pour marinade over it and put in the fridge for 4+ hours turning occasionally.
(4) Drain off the marinade into a small saucepan. Right before you're ready to transfer the chicken to a baking sheet (step 2 below), heat the marinade to boiling, and let boil for 2 minutes.
3. Bake chicken
(1) Bake chicken at 250 for 20-30 minutes or until the juices drain.
(2) Remove chicken and put on a baking sheet. Chicken will bake at 250 for 1 hour or until done.
(3) Baste with marinade while baking.
List of other chicken recipes on this blog:
Asian:
Authentic Chinese BBQ Chicken (From my friend Rose)
Gluten Free Soy Sauce Chicken (Modified from Internet search)
Tasty Gluten Free Filipino Chicken Adobo (Modified from Internet search)
Gluten Free Sweet & Sour Chicken (From my church cookbook, Come & Dine)
Italian & Greek:
Chicken Souvlaki (Marinade for chicken from my son-in-law)
Gluten Free Chicken Cacciatore With Peppers & Mushrooms (Modified from my mother-in-law)
Delicious Gluten Free Chicken Parmesan (From my church cookbook, Come & Dine)
My Son-in-Law's Own Recipe for Greek Chicken
Mexican:
Pollo Guisado (Mexican Braised Chicken) (From a church friend in Phoenix)
Belizean Chicken, Black Beans & Rice, and Belizean Coleslaw (From my daughter's family)
American Favorites:
Amazing BBQ Chicken (From my daughter-in-law's family reunion cookbook)
The Best Gluten Free Oven Fried Chicken (From my sister-in-law)
Fantastic Gluten Free Chicken Kabobs (From my church cookbook, Come & Dine)
Great for Summer BBQ - Lemon Rosemary Chicken Legs (From my church cookbook, Come & Dine)
Curried Mushroom & Apple Chicken (From my church cookbook Come & Dine)
The Best Homemade Chicken BBQ Sauce (From my daughter-in-law's family reunion cookbook)
A Gluten Free Twist on Tarragon Chicken - From my church Come & Dine cookbook
Saucy Chicken
Chicken & Mushrooms in Wine Sauce - From my church Come & Dine cookbook
Chicken Casseroles
Chicken Divan - From my Come & Dine Cookbook
Chicken Pot Pie - A combination of 3 different recipes!
No comments:
Post a Comment