Gluten Free & God Seeking

Monday, July 29, 2013

Making & Canning Triple Berry Low Sugar Jam

    Biscuits and jam. Cobbler and ice cream.  Those are just a few of the reasons why I pick berries every year!   A few weeks ago I went berry picking with my grandkids. What fun! They gave all the kids a plastic bucket, and they had a great time running up and down the rows, picking and eating, probably eating more than they picked.  They probably should weigh them in and then weigh them again when they leave! 

 I made some raspberry jam last week out of what I picked, and then a few days ago my son gave me some blackberries and raspberries from the 16 pounds of berries they had picked.  I was planning on making some triple berry jam  this year, and so I added other frozen raspberries and blueberries that I had already picked to the mix and made my first batch of triple berry low sugar jam.   

Last week I used 1/2 cup of apple juice concentrate and then 1/2 cup water to make a cup of liquid. This time I used 1 cup of apple juice concentrate so I could cut back on how much sugar I needed to add, and it didn't take as  much this time.


Making & Canning Triple Berry Low Sugar Jam

1. Prepare fruit
(1)   Gently mash a layer of prepared fresh/frozen raspberries, blueberries, and blackberries in a flat pan or container. The instructions for Ball No Sugar Needed Pectin says  it will take 10 cups of whole berries, I found when I had blueberries in there, it didn't take as much perhaps 8 cups. 


(2)   After mashing, measure into a saucepan 5 cups of mashed berries . This will make six  8 oz. jars of jam.


2. Get the canner ready: Fill your water bath canner with enough water to cover the jars and bring it to a boil because this takes about 30-40 minutes.

3. Prepare jars
(1)   Wash the canning jars you will need in hot sudsy water. 
(2)  After they’ve been rinsed, fill them with hot water until they’re needed. This will keep the jars from breaking when they’re filled with the hot jam.

4. Into the saucepan add
(1) The 5 cups of mashed berries.
(2) Stir into the berries 1 cup of apple/white grape juice made from concentrate or 1 cup of water. Last week when I made this jam, I used 1 cup of frozen apple juice concentrate.
(3) Mix 1 package of Ball No Sugar Needed Fruit Pectin with a bit of sugar and then gradually add it while stirring. Whisk to remove lumps. 

(4) Add 1 t of butter to reduce foaming. 
(5)   Bring this mixture to a full rolling boil (one that cannot be stirred down) over medium high heat. Stir the jam constantly so it doesn't scorch!

(6) If you want to add sugar:  You don’t have to add any sugar to this kind of pectin to get it to set, but the instructions say the lack of sugar will affect the appearance and the taste will be a bit tart.
1.  Taste the jam to see how much sugar you want to add—this can be from nothing up to 3 cups. 
2.  When I made my jam a few weeks ago, it was still a tiny bit tart, so I removed the pan from the stove and skimmed off any foam, and then I stirred in ¾ cup of sugar. It was perfect, just the right amount without overpowering the berries. 
3.  If you add sugar, let the jam come back to a boil for one minute stir constantly so it doesn't scorch. Remove any foam on the top. 

5. Prepare lids: 
(1)   Put about 1-2 cups of water in a small saucepan and let it come to a boil.
(2)   Put the lids into the pan when the jam starts to boil, but make sure the water in the pan the lid goes in doesn’t start to boil. One site said this could make the seal not work as effectively.

6. Ladle the jam into the jars
(1)   Empty the jars as you need them of their hot water, and then ladle in the jam leaving about ¼” space. 
(2)  Wipe the rim and threads clean with a damp cloth. If you leave something on the lid, it might prevent a good seal from forming.


7. Put on the lid and screw on the band:  Put the lid on the jar and hold it steady with your fingertip while you screw on the band until it’s what they call fingertip tight (which means don’t overdo it!). I am using the picture from when I made applesauce.


8. Finish the rest of the jars: Go through steps 6 & 7 until all the jam is gone.

9. Process in the canner
(1)   When the water is boiling in the canner, put the jars in one by one with the jar lifter. 
(2)  Make sure they don’t touch each other on the rack. 
(3)   Add more hot water if it doesn’t cover the top of the jars. 
(4)   Put the lid on the canner and process jam for 10 minutes—you count the time when it comes to a full rolling boil. Follow altitude directions on your pectin package.  Don't forget to check the altitude chart on your instructions if your elevation is higher than 1,000 feet.
(5)  Let jars sit in the canner for 5 minutes before removing.

10. Remove jarsUse the lifter to remove each jar and sit them on a flat surface to cool. Do not touch the jars or the bands for 12-24 hours! If you do, you may break the seal.

11. Test seals
(1)   A good seal:  The next day you can check the seals by pressing the center of each lid. If the lid doesn’t flex up and down, it’s sealed.
(2)  A bad seal: If a jar didn’t seal, you can put the jam in the refrigerator for 3 weeks or you can reprocess it with a new lid for 10 minutes.

12. Clean jars & remove bands: Wipe down the jars and remove the bands. Store the jam in a cool, dark place for up to 1 year. 

Sunday, July 28, 2013

What is the Mystery of God's Will Revealed in Ephesians 1:9?


    "The mystery of the whole universe is God is working Himself into His chosen ones." That was a line from Program #8  on an Ephesians Life Study of the Bible  radio broadcast that I was listening to yesterday. This message went along with Chapter 7 of the  Life-Study of Ephesians that I had read earlier last week. I've enjoyed following my reading of these eye opening messages with the radio programs. I attended this particular Life-Study when I was in college, and it's great to hear again the selected excerpts from brother Lee's spoken messages. 


     In the opening part of this chapter in the Life-Study of Ephesians on pages 64-65 he touches something that has puzzled people for centuries:
"In this message we come to the mystery of God's will.  God's will has a mystery, a mystery that has been hidden through the ages (3:5; Col. 1:26). The universe is a mystery.  Why is there a heaven, and why does the earth exist?  Why are there so many millions of items in the universe?  Why is man here on earth?  All these questions are mysteries and have given rise to many different philosophies.  The mystery, which is the will of God, has been made known to the church through the apostles.  A will is an intention, and the will of God is God's intention...Some may say that God's will and intention is to have the church and that the church is the desire of His heart.  This is correct, but we need to ask what the church is...The only way we can become the church is for God in His Son to work Himself into our being" (Lee, Witness, Life-Study of Ephesians, Anaheim: Living Stream Ministry, 1978, Print).  
      How does God to work Himself into our being? That is the story of all the circumstances and events of our life!!  At this point brother Lee says:  "Everything is working together for this purpose (Romans 8:28).  All things serve this goal.  Everything is for God's working of Himself into our being" (Page 67).  He gives an illustration towards the end of this chapter that has come back to me many times.  He compares the practical church life to that of a kitchen with situations that "cook" and "bake" us. God's intention with all the situations that involve us is to work Himself into us. We can cooperate with the Lord's working Himself into us in the middle of our circumstances by calling on His name, praying, singing,  and reading the Bible. This fellowship puts this prayer in my heart--Lord, work Yourself into all of Your chosen ones more this week!

On  the New York City Young People's CD called Higher Ground there's a song called There is a Great Mystery that shows that as God works Himself into us He's making the believers his spiritual bride which is brought out by the Apostle Paul in Ephesians 5.

Other blog posts on the Life Study of Ephesians:

What is the Subject of Paul's Epistle to the Ephesians?

What is the Mystery of God's Will Revealed in Ephesians 1:9?
How Does God Head Up All Things in Christ in Ephesians 1:10?
How Does the Spirit Seal us in Ephesians 1:13-14?
What is the Surpassing Greatness of His Power in Ephesians 1:19?
From the Life Study of Ephesians: How Electricity Illustrates God's Purpose to Reach Man
What is the One New Man in Ephesians 2:15?
What is the Stewardship of the Grace of God in Ephesians 3:2?
Do You Know What the Multifarious Wisdom of God is in Ephesians 3:10?
What's God's Calling for in Ephesians 4:1?
What Does It Mean to Learn Christ in Ephesians 4:20?
Seeing the Church as the Bride of Christ in Ephesians 5:32
Seeing the Church as the Warrior in Ephesians 6
How Do We Apply the Armor of God in Ephesians 6?
What are the Seven Aspects of the Church Seen in Ephesians?
Why Did God Abolish the Ordinances in Ephesians 2:15?
Why is the Spirit Mentioned in Every Chapter of Ephesians?

Monday, July 22, 2013

Bethany's Crowd Pleasing Tortilla Soup

When I was in California in June, my friend Bethany asked me to make tortilla soup for lunch while she ran out to the store.   I enjoy it when my friends share their favorite recipes so I wrote down her instructions.  

  She asked me if I was going to put it on my blog, and I told her when I posted it, I was going to name this soup after her. What I like about  this soup is it gives you a lot of leeway for adding your own personal touches. 

 And so, of course, hen I made it, I made some of my own adjustments that I noted below in blue.  When I made it a few weeks ago, I added  a bit of zucchini that needed to get used up.  This is a great summer soup, and it  tastes great with quesadillas and Belizean coleslaw.

Bethany's Crowd Pleasing Tortilla Soup

1.  Prepare chicken:
(1)  Make your favorite chicken stock.
(2)  Chop up 2 chicken breasts into bite sized pieces.

2  Prepare veggies:
(1)  Dice 1 red onion
(2)  Dice 2-3 stalks of celery 
(3)  Dice 2 large tomatoes (I use a can of diced tomatoes)
(4)  Dice 1/2 of a jalapeño pepper
(5)  Chop up 3 T cilantro
(6)  Mince 3 cloves of garlic (Bethany's recipe is to put these in whole)
(7)  Thaw 1-2 cups of corn

3.   Making the tortilla soup:
(1)  Put 2 quarts of this stock into your soup pot and cook it on medium-high heat.
(2)  Then  add the chicken pieces and let them cook a few minutes.
(3)  Add the chopped vegetables (except the cilantro) to the chicken stock.
(4)  Add seasonings:   2 tsp. chili powder, 1/2 tsp. cumin, 1-2 tsp. salt (to taste), 1 T Costco's Organic No Salt Seasoning. 
(5)  Bring the soup to a boil and then let it simmer  until the vegetables are tender (about an hour)
(6)  Add 2 cups of red beans (Bethany makes these the day before) and the cilantro.
(7)  Taste and make any seasoning adjustments.  
Note: You can use pintos or other beans of your choice.

4.  While the soup is simmering prepare the condiments to put on top of the soup:

(1)  Chop some additional cilantro.
(2)  Slice up 2-3 green onions.
(3)  Grate 1-2 cups of cheese.
(4)  Slice 1 lime into wedges.
(5)  Put tortilla chips into a bowl.
(6)  Put sour cream into a dish.

List of My Favorite Soups, Chili & Stew Recipes

Beef 
Grandma's Favorite Beef Stew  (My mother-in-law's delicious recipe!)
Just Like Home Ukrainian Borscht   (A Polish student  said this tasted like his mom's!)

Poultry
This is the Best Gluten Free Minestrone Soup!   (A recipe my son modified)
Mouth Watering Italian  Sausage Soup   (This is  my friend Debbie's recipe)
Mexican Fiesta Chicken Soup   (A recipe I got years ago from a Mexican cookbook)
My Thanksgiving Turkey Soup  (My very own special concoction!)
Gary's Incredible Gluten Free Arkansas Gumbo  (Given to me by a Bible study friend from Arkansas)
Jeannie's French Market Soup  (A friend from when my kids were little)
Southwest Turkey Soup  (From my Syre School cookbook)

Fish
Northwest Salmon Chowder  (From my Heritage School cookbook)
Almost Like Ivar's Clam Chowder (From my Come & Dine Cookbook)

Bean & Legumes
Vi's Best Chili  (A  Bible study friend's great recipe)
Bethany's Crowd Pleasing Tortilla Soup  (One of my daughter's friends special soup)
Country-Style Lentil Soup   (From my Heritage School cookbook)
Kathy's Texas Chili & Chips (From my Come & Dine cookbook)
Spicy Cuban Black Bean Soup (From a store recipe card)

Vegetable
Creamy Pumpkin Soup  (from Food Network)
My Favorite Gluten Free Pumpkin Curry Soup  (Combo from Food & All Recipes)
Downright Delicious Potato & Kale Soup  (From my daughter-in-law's family cookbook)
A Great Fall Soup - Make it From Scratch Corn Potato Chowder  (From my Heritage School Cookbook)

Asian
Chinese Chicken Soups  - Bok choy chicken, chicken & spinach, and chicken & cabbage (Modified from Internet search by our Chinese students)
Make Your Own Gluten Free Chicken Pho!  (Modified from a newspaper article)
Gluten Free Chinese Hot Pot  (Modified by a Chinese student)
Chinese Egg Drop Soup  &  Chinese Egg & Tomato Soup  (Modified  from a student's recipe)
Vegetarian & Gluten Free Tom Yum Soup (A delicious Thai soup) 
Deluxe Miso Soup (Kenchinjiru)   (Adapted from Internet search)
A Thai Mom Teaches Me How to Make Tom Yum Kung  (A student's mom's recipe)
A Vietnamese Cooking Lesson - Lien's Vietnamese Sweet & Sour Soup  (An International student's aunt's recipe)
Cooking Beef Pho for Vietnamese Students  (Modified Recipe)
Asian Curried Chicken Soup  (From my Come & Dine church cookbook)

Sunday, July 21, 2013

What's the Subject of Paul's Epistle to the Ephesians?

      What's the book of Ephesians all about?  Honestly without the light from the Life-Study of Ephesians I just wouldn't even know where to begin.  In the opening chapter of this Life- Study, Witness Lee points out that the subject of Ephesians is the church.  I really enjoyed  Living Stream Ministry's broadcast  message entitled Introductory Word to the Book of Ephesians-Prog #1.  They kept underscoring that this book doesn't focus on the 
church from man's condition but from God's eternal purpose to have the church.  
    
      I learned in my reading of this first message that in the book of Ephesians Paul talks  7 aspects of the church.Here's the list:  The church is the Body of Christ (Eph. 1:23 and 4:13), the new man (Eph. 2:15), the kingdom (Eph. 2:19), the household of God (Eph. 2:19), the dwelling place of God (Eph. 2:21-22), the bride of Christ (Eph 5), and the warrior (Eph 6).  After highlighting different features of each aspect, he gave a great summary to put it all together on page 5 and 6 of the Life Study of Ephesians:  


If we put together all these seven aspects of the church, we see a wonderful picture of the church as the Body to express Christ, as the new man taking Christ as the person, as the kingdom with rights and responsibilities, as the family with life and enjoyment, as God's dwelling place for God to live in, as the bride for Christ's satisfaction, and as the warrior for fighting the battle and defeating the enemy so that God can accomplish His eternal purpose.  This is the church (Lee, Witness, Life-Study of Ephesians, Anaheim: Living Stream Ministry, 1978, Print).

      And this church is  expressed through believers all over the earth.  I really like the song It was For Her put out on the New York City Young People's CD I Love Thy Kingdom, Lord!. On Youtube it says that the Church in Jacksonville put together pictures of other saints from around the earth to go along with this song.  I was very touched the first time I viewed this--you can see through pictures of saints in India, the Philippines, Russia, and so many other nations that the masterpiece that Christ created on the cross (Ephesians 2:10) is really the church!
  
Order the Life Study of Ephesians from Living Stream Ministry:  This Life Study of Ephesians contains 97 messages on just these six chapters! You can order your own copy of the Life Study of Ephesians by calling 1-888-543-3788. 

Other blog posts on the Life Study of Ephesians:

What is the Subject of Paul's Epistle to the Ephesians?

What is the Mystery of God's Will Revealed in Ephesians 1:9?
How Does God Head Up All Things in Christ in Ephesians 1:10?
How Does the Spirit Seal us in Ephesians 1:13-14?
What is the Surpassing Greatness of His Power in Ephesians 1:19?
From the Life Study of Ephesians: How Electricity Illustrates God's Purpose to Reach Man
What is the One New Man in Ephesians 2:15?
What is the Stewardship of the Grace of God in Ephesians 3:2?
Do You Know What the Multifarious Wisdom of God is in Ephesians 3:10?
What's God's Calling for in Ephesians 4:1?
What Does It Mean to Learn Christ in Ephesians 4:20?
Seeing the Church as the Bride of Christ in Ephesians 5:32
Seeing the Church as the Warrior in Ephesians 6
How Do We Apply the Armor of God in Ephesians 6?
What are the Seven Aspects of the Church Seen in Ephesians?
Why Did God Abolish the Ordinances in Ephesians 2:15?
Why is the Spirit Mentioned in Every Chapter of Ephesians?


Friday, July 19, 2013

Rose's Refreshing Chinese Cucumber Salad


Cucumbers are a cooling vegetable.  They add a great touch to a lot of salads.  The salad I'm sharing today puts cucumbers on the center stage.  

My Taiwanese friend Rose brought it over for a potluck a few years ago. This salad is a wonderful salad to accompany any Chinese stir-fry, and it even goes well with her BBQ chicken recipe.  Enjoy!







Rose's Refreshing Chinese Cucumber Salad

1.  Prepare vegetables:
(1)  Peel stripes on 2 large cucumber.
(2)  Slice 4 tomatoes into tiny wedges
(3)  Chop 1/4th of a sweet onion into 1" tiny slices
(4)  Chop 2 T of cilantro

2.  Prepare dressing - In a small bowl whisk together:
(1)  3 T rice vinegar, 1 T olive oil,  1 tsp. agave syrup
(2)  Seasonings:  1/2 tsp. salt and 1/2 tsp. pepper.

3.  Drizzle the dressing over the vegetables and lightly stir them to coat.  Let stand at room temperature for 30 minutes before serving. 

List of Other Salads on this Blog:

Greens/cabbage:
Make it Yourself Thai Peanut Dressing for Mandarin Salad  (My friend Judi's recipe)
KFC Copycat Cole Slaw   (A friend shared this with me)
Belizean Coleslaw    (From Internet search)
Antioxidant Rich Kale Super Salad  (A copycat from a deli, dressing from Syre School Cookbook)

Main Dish Salads
Gluten Free Chinese Chicken Cabbage Salad   (From my Heritage School Cookbook)
Baja Salad with Black Beans & Quinoa  (A remake from something I ate at a restaurant)
Mexican Grilled Salmon & Mango Salad   (From a Betty Crocker summer cookbook)
Jackson Square Shrimp Salad   (From my Syre School cookbook)

Pasta & Quinoa:
Tasty Gluten Free Pasta Salad  (Something I picked up over 20 years ago!)
Vietnamese Vermicelli Salad Bowls   (From an Internet search)
Michelle's Greek Quinoa Salad   (My foodie daughter's own delicious creation!)
Another Great Salad with Quinoa - Janah's  Original Quinoa, Cranberry & Feta Salad  (a recipe my daughter 
came up with)
Red Quinoa, Black Bean, & Corn Salad  (A yummy recipe on the Trader Joe's bag of red quinoa)

Vegetable:
Jeremy D's Sensational Greek Salad   (My son-in-law's recipe)
Grandma's Perfect Potato Salad   (Family recipe)
Rose's Refreshing Cucumber Salad   (From a Chinese friend)
A Great BBQ side Salad - Curried Pea Salad  (From my church cookbook, Come & Dine)
Dot's Easy Bean Salad  (Recipe from an  83 yr old friend of my father's)

Fruit:
Grandma Marilyn's Frozen Fruit Salad  (My mother-in-law's recipe)

Tuesday, July 16, 2013

Make Pickles Without Vinegar - Tasty Countertop Pickles

      I made my own pickles this week!  Not by canning them the way my grandmother used to do but by simply sitting the jar on the counter for 2 days.  I've canned for years, don't get me wrong, but these pickles are prepared through natural fermentation. 

    I've been learning about that this past year.  First from my daughter who introduced me to some pickled vegetables she picked up at her farmer's market.  And then a few weeks ago when I was in California staying with a friend for a conference on Genesis, she had pickled ginger carrots for her salad that I sampled.  

      She had a book in her house by Sally Fallon called Nourishing Traditions, and from that book I learned how to make some pickled vegetables and why fermented foods are so healthy for you.  They give your body a fresh supply of healthy bacteria that help the digestive process and by doing that, they help your immune system stay strong.  And so when I came home I thought let the experimenting begin!  I made a jar of both ginger carrots and pickles, and then today I made some more pickles. 

    This morning I learned a bit more about pickle making, and liked  the article Naturally Fermented Dill Pickles on Mark's Daily Apple.  He gives some interesting info on why this process is better than using vinegar. When I gave my granddaughter a pickle this morning, her first response was, "Tasty!"  And that gave me the name for these delicious pickles. 

Tasty Countertop Pickles
1.  Prepare pickling cukes:
(1)  Wash about 15 really small pickling cukes--I found out today that this fills one quart jar.
(2)  Slice them or leave them whole
(3)  Put them into a sterilized quart jar.

3. Prepare spices - Combine  in a measuring cup:
(1)  1 1/2 cups of filtered water
(2)  Snip 2 T fresh  dill
(3)  1 T of mustard seeds
(4)  2 T of sea salt
Note:  Mark's Daily Apple's site says you can add 2 cloves of garlic and 1 t peppercorns.

4.  Preparing jar of countertop pickles:
(1)  Pour this liquid over the pickles
(2)  Add any additional filtered water until it is 1" below the top of the jar.
(3)  Cover the jar with the lid
(4)  Leave on your counter for 3 days if whole and 2 days if sliced.  (Mark's site said to taste it at this time, and see if it tastes good, and if not, let it sit a few more days.)
(5)  Refrigerate.  (I've seen different things on how long these last.  The book I read said a few months, but Mark's site said a week.  I'm going to look into that.)

Other jam posts you can check out on this blog:

Making Low Sugar Blackberry Jam
How to Make Low Sugar Raspberry Jam
Homemade Apple Butter
Triple Berry Low Sugar Jam
How to Make & Can Your Own Blueberry Jam
Just Like Grandma's Homemade Low Sugar Strawberry Jam
Grandma's Recipe for Dandelion Honey

Other canning posts you can check out on this blog:

Making & Canning Applesauce  
Tasty Countertop Pickles - Naturally Fermented Without Vinegar!

Sunday, July 14, 2013

How Does Galatians 4:5-6 Show the Intention of God's Creation of Man?


     God has an intention in His creation.  Whenever I'm walking at the beach or hiking a mountain trail with my family, I can tell that creation wasn't a random series of events.  God must have had a purpose behind it.  So what is it?  A few weeks ago when when I attended the Crystallization Study of Genesis, many of the messages were about God's intention in His creation. 

       I enjoyed hearing again how God created man in His image and likeness (Genesis 1:26) in order that man could contain God's life.  That's why God placed Adam in the garden where the tree of life was.  Because God gave man a free will, He didn't force Adam and Eve to eat just the tree of life. He wanted them to willingly choose Him. The serpent (Satan in disguise) might have thought that he had ruined God's intention in creating man, but actually he just gave God a way to destroy him (Go read Hebrews 2:14; I love this verse!). So this week I finished the Life-Study of Galatians, and the last message concluded with a section on God's intention.  It was an excellent recap of what I had heard at this conference. Here  it is from Chapter 46, page 416:
According to the revelation in the Bible, God's intention is to make us His sons.  In His creation of mankind, God created man in His image and after His likeness.  He designed and created man as a vessel to contain Him.  Because we became fallen, God sent His Son to redeem us.  When we believed in Christ, God sent the Spirit of His Son into us to regenerate us and make us sons of God.  Now the Spirit, the ultimate consummation of the Triune God, dwells in our spirit to work, move, act, and anoint us that we may be sons of God in a full way" (Lee, Witness, Life Study of Galatians. Anaheim: Living Stream Ministry, 1980, Print).
But when the fullness of the time came, God sent forth His Son, born of a woman, born under law;  That He might redeem those under law that we might receive the Sonship.  And because you are sons, God has sent forth the Spirit of His Son into our hearts crying, Abba, Father!     Galatians 4:4-6


Blog update 11/3/13:  If you'd like to listen to some sharing on Galatians you can listen to   the Life Study of the Bible with Witness Lee.