Gluten Free & God Seeking

Tuesday, August 20, 2019

Jer D.'s Mexican Lime Chicken

When I was at my daughter's house a few weeks ago, I noticed that her husband was out on the grill.  He's always concocting these amazing recipes.  Anyway the chicken smelled delicious, so I asked him to give me a rundown on what he had used. As he dictated, I texted it to myself.  Last week I wanted to see how it would come out, and I didn't plan this, but I made it on a day that they ended up coming to dinner. 

After he took a bite and was wowing over the taste, and had the look like what is this absolutely delicious chicken I'm eating? I reminded him it was his recipe!! You have to understand that this is a guy who probably never makes any two recipes the same way.  He said he really likes the cilantro in this marinade.  






1.  Prepare marinade - In a small dish stir together:
(1) The juice of 1 lime and 1/2 of a lemon
(2)  Chop up half a bunch of cilantro
(3)  Then add the spices:  1 1/2 tsp. salt, 1 tsp. black pepper, 1 tsp. smoked paprika, and 1 tsp. garlic.

2.  Prepare 8-10 chicken legs and thighs -  Rinse and trim off any fat.

3.  Put chicken into a Ziploc bag and pour the marinade on them.  Massage the marinade into the chicken pieces and refrigerate 6 to 24 hours.  You can flip the bag a few times to help distribute the marinade. 

4.  You can either grill or roast these in the oven.  I baked the chicken at 385 for 45 - 50 minutes.
 
List of other chicken recipes on this blog:

Asian:
Authentic Chinese BBQ Chicken  (From my Taiwanese friend Rose)
The Real Deal GF Teriyaki Chicken  (From my church cookbook, Come & Dine)
Gluten Free Soy Sauce Chicken   (Modified from Internet search)
Tasty Gluten Free Filipino Chicken Adobo  (Modified from Internet search)
Gluten Free Sweet & Sour Chicken (From my church cookbook, Come & Dine)
Make Your Own G.F. Teriyaki Bowls  (From a collection of my recipes)

Italian & Greek:
Chicken Souvlaki   (Marinade for chicken from my son-in-law)
Gluten Free Chicken Cacciatore With Peppers & Mushrooms  (Modified from my mother-in-law's recipe)
Delicious Gluten Free Chicken Parmesan   (From my church cookbook, Come & Dine)
My Son-in-Law's Own Recipe for Greek Chicken (Another Jer D. recipe)
Delicious Chicken Florentine Lasagna  (From my church cookbook)

Mexican:
Pollo Guisado (Mexican Braised Chicken)  (From a church friend in Phoenix)
Belizean Chicken, Black Beans & Rice, and Belizean Coleslaw  (From my daughter's family)
Make Your Own Chicken Burrito Bowls (From a collection of my recipes)

American Favorites:
The Best Gluten Free Oven Fried Chicken   (From my sister-in-law)
Curried Mushroom & Apple Chicken  (From my church cookbook Come & Dine)
A Gluten Free Twist on Tarragon Chicken - (From my  church Come & Dine cookbook)
Chicken & Mushrooms in Wine Sauce   -( From my church Come & Dine cookbook)
Summery Lemon Chicken - (From my daughter-in-law's family cookbook)
Pulled Chicken Sliders (Modified recipe from my daughter)

BBQ:
The Best Homemade Chicken BBQ Sauce  (From my daughter-in-law's family reunion cookbook)
Amazing BBQ Chicken    (From my daughter-in-law's family reunion cookbook)
Blackberry BBQ Chicken - A Tasty Sauce You'll Have to Try! (Off a package of blackberries)
Ray's BBQ Chicken - (From my daughter-in-law's family cookbook)
Country Style BBQ Chicken - (From my daughter-in-law's family cookbook)
Great for Summer BBQ - Lemon Rosemary Chicken Legs  (From my church cookbook, Come & Dine)

Fantastic Gluten Free Chicken Kabobs  (From my church cookbook, Come & Dine)
Jeremy's Original BBQ Rub For Thighs  (My son's very own concoction!)


 Chicken Casseroles
Chicken Divan  - (From my Come & Dine Cookbook)
Chicken Pot Pie - (A combination of 3 different recipes!)
Our Family's Fall Favorite - Chicken & Zucchini Casserole with Gluten Free Biscuit Topping - -( From my church Come & Dine cookbook)
Savory Chicken Mornay - (A classic chicken broccoli casserole from my Come & Dine cookbook)

Saturday, August 17, 2019

What Lessons Can We Learn From the Book of Lamentations?

     God keeps His Word.  When the Israelites would not repent of their idolatry, God had no choice but to send Nebuchadnezzar to burn their temple and take thousands of them captive.  I read in chapter 1 of the Life-Study of Lamentations that historians say that this book was written while the prophet Jeremiah looked down from a hill at the smoldering ruins of Jerusalem. 

I captured an eagle flying over a nearby bay
    Even in the midst of this desolation, Jeremiah speaks a word that has comforted me and I'm sure countless other people:

It is Jehovah's lovingkindness that we are not consumed, For His compassions do not fail; They are new every morning. Great is Your faithfulness. Jehovah is my portion, says my soul; Therefore I hope in Him. Jehovah is good to those who wait on Him, to the soul that seeks Him.  Lamentations 3:22-25

     In chapter 2 of this Life Study Witness Lee says that Jeremiah realized that even though thousands had been exiled, some were still left and that this was because of God's lovingkindness.  I found these excerpts on page 7 encouraging:

"The people of Israel had failed, but God's compassions did not fail. His compassions had preserved the remnant of Israel....'They are new every morning' (v. 23a). This indicates that Jeremiah contacted the Lord as the compassionate One every morning. It was through his contact with the Lord that he received this word regarding His lovingkindness, compassions, and faithfulness....Because He had made a covenant with Abraham and confirmed it with Isaac and Jacob, God had to be faithful to keep His word" (Lee, Witness. Life-Study of Lamentations. Anaheim: Living Stream Ministry, 1992, Print)

.    After this section he says in our lives sometimes it doesn't look like God is being kind, compassionate, or faithful. And when that happens, what will we do?  That's when we have to put our hope in Him and wait on Him.   Often we have to  face  difficulties and painful situations, and often that's for more than a week. 

     And then he shares that 's when we get to experience Lamentations 3:55 which says, I called upon Your name, O Jehovah, From the lowest pit.  Our waiting and our calling out to him will prove once again that God is compassionate and faithful!!  And this week I've been praying about something very close to my heart, and this word gives me renewed strength to believe in God's faithfulness.

Life-Study of Jeremiah & Lamentations:

You can listen to excerpts of Witness Lee's speaking the Life-Study of Jeremiah & Lamentations on Life Study of the Bible  with Witness Lee.

Insights from Jeremiah - What Does God Consider Evil in Jeremiah 2:13?
Insights from Jeremiah - Taking A Closer Look at the New Covenant in Jeremiah 31:31-34

Sunday, August 4, 2019

Another Hey Ma No Butter Recipe - Easy Weekday GF Brownies

    A few weeks ago I was looking through my cookbooks for an easy brownie recipe.  And what do you know in my daughter-in-law's family reunion cookbook there was a recipe called Easy Brownies!  I made these on a Thursday and was hoping to have something for a fun dessert.

I was also interested because like the ranger cookies I posted several weeks ago they use salad oil or mayonnaise instead of butter.  And guess what you couldn't even tell the difference between these and ones I've made with butter! .








Easy Weekday GF Brownies

1.  Prepare dry ingredients - in a small mix bowl put:
(1)  1 cup of gluten free flour - I used 1/3 cup of white rice flour, 1/3 cup of fava/garbanzo flour, and  1/3 cup of coconut flour.
(2)  Stir in 1/2 cup of cocoa, 1/2 tsp. baking powder, and 1/2 tsp. salt.

2.  Cream oil & sugar - In a medium-sized mixing bowl put:
(1)  1 cup of salad oil or mayonnaise
(2)  1 1/2 to 2 cups of sugar and cream together until well combined.
(3)  Add 4 eggs and 2 tsp. of vanilla and mix together.

3.  Chop 1 cup of walnuts or pecans.

4.  Combine ingredients:  Slowly add the dry ingredients to the creamed mixture.  At the end stir in 1 cup of chopped walnuts.

5.  Grease a 9 x 13 pan and make sure the batter is evenly poured.  Bake at 350 for 15-20 minutes or until a toothpick comes out clean.

6.  If you like a frosting, this one came with the recipe:
 Beat together 1/2 cup of melted butter, 1/2 cup of cocoa, 2 cups of powdered sugar, 1 tsp. vanilla, and 3 T of hot water. 
 
 
Other GF Cookies On This Blog:
 
The Ultimate Gluten Free Cowboy Oatmeal Cookies   (From my Heritage School Cookbook)
Mom's Go To For Gluten Free Peanut Butter Cookies (From my Heritage School Cookbook)
The Best Gluten Free Recipe for Snickerdoodles    (From my Heritage School Cookbook)
Gluten Free Rocky Road Brownies    (From a church friend)
Mark's Famous Chocolate Chip Cookies - Made Gluten Free!   (From my daughter-in-law's family reunion cookbook)
Judi's Gluten Free Oatmeal Craisin & Coconut Cookies (From a church friend)
Marie's Old Fashioned Molasses Cookies (Also Great Gluten Free!)   (My friend Marie's recipe)
GF Nordy Bars  (From my Syre School Cookbook)
Bebe's Gluten Free Whoopie Pies  (From my friend Debbie)
Gluten Free Coconut Chocolate Chip Macaroons  - (Recipe on Baker's bag of coconut)
Dale's Gingersnaps Made Gluten Free  (From my Come & Dine cookbook)
Chewy Gluten Free Molasses Cookies (From my daughter-in-law's Family Reunion Cookbook)
Those Famous Neiman Marcus Cookies Made Gluten Free   (From my daughter-in-law)
Janah's Oatmeal Cookies with a GF Spin  (My daughter's recipe)
Homemade Gluten Free Butter Cookies   (From My Heritage School Cookbook)
An Old Fashioned Favorite Made GF - Hermit Cookies- Hermit Cookies  (From my daughter-in-law's family reunion cookbook)
A New Twist on Holiday Peppermint Cookies (You can make them Gluten Free) - (From my daughter-in-law's family reunion cookbook)
Who Wouldn't Love a Cookie that Tastes Like a Brownie? GF Cocoa White Chocolate Chip Cookies - (From my daughter-in-laws family reunion cookbook)
Look Ma No Butter!  GF Chocolate Chip Ranger Cookies (From my Come & Dine Cookbook)


Monday, July 29, 2019

Insights From Jeremiah - Taking a Closer Look At the Two Covenants In Jeremiah 31:31-34

     At the time of Israel's darkest hour, God told Jeremiah He's going to make a new covenant with the house of Israel.   That obviously makes the law that God gave to Moses on Mt. Sinai  the old covenant.  When I read the Life-Study of Exodus, I learned that God intended that the law would preserve fallen man,  but more importantly it would cause him to see that he COULDN'T keep the law!! 

Camping with family at Deception Pass Park
     It touches me that even though Israel was stiff necked and idolatrous, God didn't give up on them.  Over and over God's people failed to keep the commandments given to them on Mt. Sinai. God knew there was no way they could obey the law, but I learned from my reading that they needed to know that.

     God's people then didn't have the New Testament so they didn't realize that the reason they couldn't keep the law was because Satan as sin dwells in man's flesh.  Paul clearly saw this when he was writing the letter to the church in Rome.
    
     .  In Romans 7 Paul writes about how the commandment of God is holy, but he sees that there's sin in his body that frustrates him from keeping the law of God. God knew in eternity that His enemy would contaminate created man with his evil life. And throughout the Old Testament you can see throughout the history of God's people the battle between God and Satan.  

           So way back in the book of Jeremiah and In the midst of utter degradation, God proclaimed to this prophet that one day He would make a new covenant with His people:
 
    Indeed, days are coming, declares Jehovah, when I will make a new covenant with the house of Israel and with the house of Judah,
    Not like the covenant which I made with their fathers in the day that I took them by their hand to bring them out from the land of Egypt, My covenant which they broke, although I was their Husband, declares Jehovah.
    But this is the covenant which I will make with the house of Israel after those days, declares Jehovah: I will put My law within them and write it upon their hearts, and I will be their God, and they will be My people,
    And they will no longer teach, each man his neighbor and each man his brother, saying, Know Jehovah, for all of them will know Me, from the little one among them even to the great one among them, declares Jehovah, for I will forgive their iniquity, and their sin I will remember no more. Jeremiah 31:31-34

    The phrase "I will put My law within them" stands out to me, because as Witness Lee says this points to God's incarnation in the New Testament with the purpose of bringing us salvation. Did you notice how many times God says "I will" in this section in Jeremiah 31? This reminds me again that God has full trust in His divine life that's within each of us not in our self. Here are some excerpts from chapter 25 and on pages 178-182 that helped me to understand God's intention in making this new covenant:

"What kind of law can be put into people and written upon their hearts? ....In the new covenant God will put Himself into His chosen people as their life, and this life is a law....and through our regeneration this life is now within us to function as a law to us....Because the eternal life within us is a law, it controls, governs, regulates, and restricts us in everything" (Lee, Witness. Life-Study of Jeremiah. Anaheim: Living Stream Ministry, 1992, Print).



 
 

  Other posts on the Major Prophets

Life-Study of Isaiah:

You can listen to excerpts of Witness Lee's speaking the Life-Study of Isaiah on Life Study of the Bible  with Witness Lee.   You can also read the online Life-Studies of Isaiah and check out other resources available to enhance your study of the Bible on Living Stream Ministry's website.


Life-Study of Jeremiah & Lamentations:

You can listen to excerpts of Witness Lee's speaking the Life-Study of Jeremiah & Lamentations on Life Study of the Bible with Witness Lee.

Insights from Jeremiah - What Does God Consider Evil in Jeremiah 2:13?
Insights from Jeremiah - Taking A Closer Look at the New Covenant in Jeremiah 31:31-34
What Lessons Can We Learn From the Book of Lamentations?

Life-Study of Ezekiel:


You can listen to excerpts of Witness Lee's speaking the Life-Study of Ezekiel  on Life Study of the Bible with Witness Lee.

Looking at the Spiritual Meaning in Ezekiel's Visions - What's Does the Wind, Cloud, Fire & Electrum in Ezekiel 1:4 Symbolize?
Looking at the Spiritual Meaning in Ezekiel's Visions - The 4 Living Creatures in Ezekiel 1:5
Looking at the Spiritual Meaning in Ezekiel's Visions - The Man on the Throne in Ezekiel 1:28
Looking at the Spiritual Meaning in Ezekiel's Visions - What Ezekiel 14:3 Tells Us About Israel's Captivity
Looking at the Spiritual Meaning in Ezekiel's Visions - What's the Valley of Bones All About in Ezekiel 37?
Looking at the Spiritual Meaning in Ezekiel's Visions - What Do All the Measurements of God's House in Ezekiel 40 Symbolize?
Looking at the Spiritual Meaning in Ezekiel's Visions - The Vision of the Return of God's Glory to His House - Part 1 of 2
Looking at the Spiritual Meaning in Ezekiel's Visions - The Vision of the Return of God's Glory to His House - Part 2 of 2
Looking at the Spiritual Meaning in Ezekiel's Visions - Why Does a River Flow Out of God's House in Ezekiel 47?

Life-Study of Daniel:

You can listen to excerpts of Witness Lee's speaking the Life-Study of Daniel  on Life Study of the Bible with Witness Lee.

Overcomers in Babylon - Why Didn't Daniel Eat the King's Meat in Daniel 1?
Overcomers in Babylon - Lessons From Daniel & the Lions Den in Daniel 6
Overcomers in Babylon - Lessons From Daniel's Dream About Four Beasts in Daniel 8
 

 


Monday, July 15, 2019

Make Your Own Home Made Remedies - What Can You Do With the Feverfew in Your Garden?

    For 12 years I lived next to a horticulturist who owned a flower shop in downtown Seattle. Whenever we were both in the yard, she would notice things in my flower beds and give me advice like putting soapy water in a spray bottle would kill all aphids on my lupines without having to use a pesticide.  I've used that one over and over on all kinds of plants.She also told me that if I would prune my roses, they would keep blooming. I've done that with my floribundas and sometimes I'll get three blooms! 

 Over time she transformed both her front and backyards into two different kinds of gardens--all I remember is that one of them was an English garden, ahhh it was so beautiful! This dear neighbor died from cancer, but before her death she asked me to take whatever plants I wanted in memory of her.  I chose many and feverfew was one of them. 

I found out years later that this beautiful herb which looks much like a dwarf daisy is full of medicinal properties.  So like I did with the peppermint and lemon balm that I had also dug up from her garden that day, I researched it. 

Here's what I found out:

1.  It's an energizing herb and  helps our body deal with inflammation.

2.  For the respiratory system - It helps with fever hence the name!  I also helps treat asthma, wheezing coughs, and sinusitis.

3.  For the stomach - It aids in digestion and alleviates stomach aches.

4.  For the circulatory system - It reduces blood pressure.

5.  For muscles & joints - It helps with muscle spasms, neuralgia, rheumatism, arthritis, and sciatica.  I found out that it contains allicin what aspirin is made of so it's great for all kinds of aches and pains. 

6.  Headaches - Feverfew is commonly used for headaches and migraines.  It can also be used to treat vertigo. 

How to Dry Feverfew: 

(1)  You can simply cut the feverfew and put it in a vase without water and let it dry naturally.  It's good to let it sit out for about 2 weeks to ensure that there's no moisture left in the herb. 

(2)  Then just use your fingers to remove both the flowers and the leaves into a large bowl.

(3)  Put in a glass jar and label.

Brewing Up a Cup of Medicinal Tea:   Put 1-2 teaspoons of your dried tea into a metal tea holder or use a French press and place it into the hot water.  Put a plate over the top to keep the essential oils from evaporating, and let it steep for about 10 minutes.  

Other Blogs on Making Herbal or Flower Teas:
How to Dry Herbs to Make Your Own Herbal Teas
How to Brew  a Cup of Medicinal Herb Tea
How to Make Your Own Lavender Oil & Tea
How To Dry Roses & Make Your Own Rose Tea, Rose Oil & Rose Water
How to Make Calendula Tea, Calendula Oil & Salve
More on How to Make Your Own Herbal Teas & Peppermint Oil
How To Make Your Own Strawberry Leaf Tea
Did You Know That Salad Burnet Can be Made into Tea?

About Making Your Own Spices:
 How to Dry Herbs to Spice Up Your Cooking

Other Things You Can Do with Herbs:
 How To Dry Roses & Make Your Own Rose Tea, Rose Oil & Rose Water
How to Make Calendula Tea, Calendula Oil & Salve
More on How to Make Your Own Herbal Teas & Peppermint Oil
Grandma's Recipe for Dandelion Honey

Note:  I grow and dry herbs as a gardening project.  Be sure to check with a medical professional if you are pregnant, on medication or have any questions or concerns. 

Thursday, July 11, 2019

Insights From Jeremiah - What Does God Consider Evil in Jeremiah 2:13?

    By the time Jeremiah came along the Israelites had fallen so far into idolatry that God gave up on them.  Eventually He sent the nations (Jer. 32:28-36) to punish them.  Because of Israel's unfaithfulness, Jeremiah is often called the weeping prophet.

    In the opening chapter of the Life-Study of Jeremiah Witness Lee says that Jeremiah's tears show God's compassion towards His people. He brings out in Jeremiah 2:2 that God viewed His people as His bride, and that their idolatry was spiritual adultery. And in Jeremiah 2:13 God tells them that their forsaking Him for idols was evil:

Jeremiah 2:13 My people have committed two evils.  They have forsaken Me the fountain of living waters to hew out for themselves cisterns, broken cisterns that held no water.

     I found it remarkable that in this verse God likens Himself to a fountain of living WATER. It might seem a bit unusual, but this verse shows us that God likens Himself to a source of satisfaction.  And we know that people can't live very long without water.  I enjoyed Witness Lee's comments on this verse on pages 18-19 of chapter 3 of the Life-Study of Jeremiah:

"In Jeremiah 2:13 we see not only something positive--the fountain of living waters--but also something negative--the children of Israel's forsaking this fountain to hew out for themselves broken cisterns, which hold no water. This negative thing indicates that Israel, like Adam in Genesis 3, had become fallen. Adam fell by forsaking the tree of life and turning to another tree--the tree of the knowledge of good and evil. Israel fell by forsaking God as the fountain of living waters and turning to a source other than God. This source is signified by cisterns, which Israel labored to hew out for themselves....This indicates that apart from God as the fountain of living waters, nothing can quench our thirst, nothing can satisfy us"  Lee, Witness. Life-Study of Jeremiah. Anaheim: Living Stream Ministry, 1992, Print).

Reading this reminded me of the Lord's talk with the Samaritan woman in John 4.  He asked this immoral woman for a drink of water. In that particular Life-Study he shares that the Lord was a thirsty Savior seeking this thirsty sinner. And he showed her that He was the living water that would satisfy her longing soul. Don't think this doesn't relate to you--I've learned that no matter how long I've been a believer, I have to keep drinking from this fountain!

 Other posts on the Major Prophets

Life-Study of Isaiah:

You can listen to excerpts of Witness Lee's speaking the Life-Study of Isaiah on Life Study of the Bible  with Witness Lee.   You can also read the online Life-Studies of Isaiah and check out other resources available to enhance your study of the Bible on Living Stream Ministry's website.


Life-Study of Jeremiah & Lamentations:

You can listen to excerpts of Witness Lee's speaking the Life-Study of Jeremiah & Lamentations on Life Study of the Bible with Witness Lee.

Insights from Jeremiah - What Does God Consider Evil in Jeremiah 2:13?
Insights from Jeremiah - Taking A Closer Look at the New Covenant in Jeremiah 31:31-34
What Lessons Can We Learn From the Book of Lamentations?

Life-Study of Ezekiel:

You can listen to excerpts of Witness Lee's speaking the Life-Study of Ezekiel  on Life Study of the Bible with Witness Lee.

Looking at the Spiritual Meaning in Ezekiel's Visions - What's Does the Wind, Cloud, Fire & Electrum in Ezekiel 1:4 Symbolize?
Looking at the Spiritual Meaning in Ezekiel's Visions - The 4 Living Creatures in Ezekiel 1:5
Looking at the Spiritual Meaning in Ezekiel's Visions - The Man on the Throne in Ezekiel 1:28
Looking at the Spiritual Meaning in Ezekiel's Visions - What Ezekiel 14:3 Tells Us About Israel's Captivity
Looking at the Spiritual Meaning in Ezekiel's Visions - What's the Valley of Bones All About in Ezekiel 37?
Looking at the Spiritual Meaning in Ezekiel's Visions - What Do All the Measurements of God's House in Ezekiel 40 Symbolize?
Looking at the Spiritual Meaning in Ezekiel's Visions - The Vision of the Return of God's Glory to His House - Part 1 of 2
Looking at the Spiritual Meaning in Ezekiel's Visions - The Vision of the Return of God's Glory to His House - Part 2 of 2
Looking at the Spiritual Meaning in Ezekiel's Visions - Why Does a River Flow Out of God's House in Ezekiel 47?

Life-Study of Daniel:

You can listen to excerpts of Witness Lee's speaking the Life-Study of Daniel  on Life Study of the Bible with Witness Lee.

Overcomers in Babylon - Why Didn't Daniel Eat the King's Meat in Daniel 1?
Overcomers in Babylon - Lessons From Daniel & the Lions Den in Daniel 6
Overcomers in Babylon - Lessons From Daniel's Dream About Four Beasts in Daniel 8

Monday, July 1, 2019

Luscious GF Raspberry Bars

     For me summer means berry picking.  In my garden I have a small strawberry patch.  My daughter has more raspberry bushes than I do, and she had a bumper crop last year. Along with all the blackberries that line most of our trails and blueberry fields out in the county, we can make all kinds of delicious desserts that showcase our Northwest berries.

I saw this recipe for raspberry bars in my Syre School Cookbook and thought I'd see if I could use some real berries instead of the jam it called for.  I didn't use as much sugar as the jam probably had, but these were so full of flavor!  If you want to make it from scratch like I did, just let it cool down a bit and check it's consistency and level of sweetness.  I didn't have to add any more sugar than I listed here. 



1.  Make crust - In a medium-sized mixing bowl put:
(1)  2 1/4 cups of gluten free flours - I used 1  1/2 cups of white rice flour, 1/2 cup of tapioca flour, 1/2 cup of fava and garbanzo flour.
(2)  Stir in 1/2 cup of sugar (recipe called for 1 cup, but I always cut it down) and 1 cup of oatmeal.
(3)   Cut in 1/2 cup of  butter (recipe calls for 1 cup, but like the sugar I usually cut that down, too)
(4)  Stir in 1 egg.
(5)  Put 1 1 /2 cups of the flour mixture in a small bowl for the topping.

2.  Prepare filling:  The recipe calls for 10 oz. of raspberry preserves, but because I had some raspberries  in the freezer, I thought I'd try to use them for the bars.  If you want to use frozen raspberries here's how I did it:
(1)  Put 2 1/2 cups of frozen raspberries with their juice into a saucepan.
(2)  Stir in 2 packs of unflavored gelatin and 1/4 cup of sugar.
(3)  If the mixture doesn't thicken up which mine didn't, add 2 tsp. of tapioca starch mixed with a tablespoon of water.  I let this sit for a few hours and when I spread it, it had the consistency of jam!

3. Do the bars:
(1)  Press the rest of the flour mixture into the bottom of a greased 8 x 8 pan.
(2)  Spread the raspberry filling or 10 oz. of raspberry preserves evenly over the top of the crust. (I wonder since I had about 2 cups of raspberry filling if 10 oz. of jam will be enough.)
(3)  Crumble the reserved 1 1/2 cups of the flour mixture over the top of the raspberry filling.

4.  Bake at 350 for 30-35 minutes.  Cool and cut.  It says it makes 2 dozen.

Desserts with Fruit:
Sensational Gluten Free Strawberry Shortcake   (From the back of Costco's organic sugar)
Terrific Gluten Free Strawberry & Peach Trifle  (Modified from an Internet search)
My Favorite Gluten Free Strawberry Cheesecake (From my Heritage School Cookbook)
Just Like Grandma's (But Only Gluten Free) Berry Cobbler (My husband's grandma's recipe)
Gluten Free Lemony Rhubarb Bars (From my Syre School Cookbook)
Old Fashioned Strawberry Buckle (Made Gluten Free)   (A recipe I picked up from a berry farm)
From New Zealand - Triple Berry Pavlova  (A friend's recipe - Heritage School Cookbook)
A Northeast Classic - Blueberry Grunt  (From a student)